between work and class I don't have time to attend yoga. Can anyone recommmend a good Yoga video for Bjj?
Stephen Kesting's Martial Arts Yoga is pretty good - I enjoy the workout although I don't train or fight.
For general yoga workouts, Rodney Yee, Baron Baptiste, and Steve Ross are all good IMO.
^ I need to check that out. Gaiam makes one featuring Rodney Yee
called Yoga for Strength / Power Yoga ? that's great for athletes
capable of more advanced yoga... not specifically catered to martial
artists or anything though
Kesting's is good...I own it and enjoy it
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big fan of this one from Bryan Kest. It is also cheap for a 3 hour DVD.
I have the strength for yoga. pretty good though I don't use it much - i mostly make it to class
any free videos on internet to download
rodney yee is a pretty big name in the states for yoga.
Yee's Power Yoga is great - I have a basic workout that has 3 25 minute sections for flexibility, stamina, and strength, as well as an hour that incorporates them all together. If you can get through the full hour it's a fantastic workout!
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any other
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