Gracie Barra BJJ Retreat in Vernon

FREE EVENT for all Gracie Barra students at the GB Vernon location:

Friday, Aug 19th: open mat training 6-8pm

Saturday, Aug 20th: 9am to 1pm - small in-house tourny and seminar with 5 Black Belts.
then, Ryan Allen's MMA fight at Wesbild Center in Vernon - doors open at 5pm

Sunday, Aug 21st: open mat at 11am-1pm

GB Vernon location

#5 - 740 Waddington Drive

Vernon, British Columbia

Tonight's training was great! Almost 50 people for the Friday night open mat - from Gracie Barra: Vernon/Shuswap, Vancouver, Calgary, Fort Mac, Kelowna/Westbank, Kamloops, Castlegar/Nelson/Salmo!

It will be crazy awesome tomorrow during the free seminar and training from 9am-1pm (before Ryan's fight in the evening). We are expecting even more people, and 6 blackbelts will be there - Mario, Dave, Tim, Rodrigo, Mike, Josh.

Looking forward to a great day tomorrow and then an exciting fight. See you all there!

Since the support was overwhelming, it looks like this will be an annual event!! Thanks to everyone on the GB team!

Awesome day on the mats! Awesome turn out for the seminar and mini in house tourney, about 70 people!

Huge thanks to Dave, Mario, Tim, Josh, Big Mike, and everyone else who made this event happen.

And hyoooooooooge congrats to Ryan Allen on his 2nd rd TKO win at BFL 10 and his purple belt promotion!

Was a very fun day indeed, one for the books for sure!

Great couple days of training, huge turnout... Looking forward to next time... Always good to see Josh Russell s bag of tricks and thanks to gb Vernon for hosting!

Some fun tournament matches also with some questionable refereeing ;)

Mike Phone Post

Had a great time at seminar and tourney. It was cool to see that many black belts together. Congrats to ryan on his fight he showed alot of class.

BigMike000 - 

Some fun tournament matches also with some questionable refereeing ;)



Mike Phone Post


 Hey, how about shut your face! Advantages were fun to give out.....tied your belt right ADVANTAGE.....shake refs hand ADVANTAGE!!!!! My rules jerk face.

BigMike000 - Great couple days of training, huge turnout... Looking forward to next time... Always good to see Josh Russell s bag of tricks and thanks to gb Vernon for hosting!<br><br>Some fun tournament matches also with some questionable refereeing ;) <br><br>Mike <img src="/images/phone/post_tag.png" alt="Phone Post" border="0" style="vertical-align:middle;"/>


Great turnout! And I always find everything Josh shows usable right away.

coop

Gracie Barra Vernon - 
BigMike000 - 
Some fun tournament matches also with some questionable refereeing ;)

Mike <img style="vertical-align: middle" border="0" alt="Phone Post" src="/images/phone/post_tag.png" />

 Hey, how about shut your face! Advantages were fun to give out.....tied your belt right ADVANTAGE.....shake refs hand ADVANTAGE!!!!! My rules jerk face.



Its good that you realized right away that Mike was talking about you. The first step is admitting you have a problem.

Ttt

Wow, so sensitive... Phone Post

Says the guy who cried because he couldn't make it through a little mud puddle on his inferior Honda. Phone Post