lol@the atomic sittup
I remmember when scott was here and i had my private lesson with him and he said, what would u like to know....keeping in mind its just me and him on the oval i say "the atomic situp"
LOL shoulda seen the look on his face as i quickly changed it to the standing knee knot...lol.
Funny he hasnt been back to Aus since.
ROTF
You couldn't have chose a cleaner place to roll, too.
LOL that was mad fun, i still have it on video, me screaming and rolling around like a pig :)