After closing my gym today due to everything going on in the world, I'm already going a little crazy after not being able to train today. Knowing that many are feeling the exact same way I spent a lot of time thinking. It wasn't long before I came up with an idea that could help with the situation.
I'm going to be running FREE 1-hour solo workouts daily via YouTube Live starting tomorrow (Tuesday) night. A completely different workout everyday, each focused on the basics so that even absolute beginners can jump into the action. I'll also be sharing a lot of striking fundamental technical details during the training so that all levels of martial artists can benefit.
Not much equipment needed. A jump rope (not necessary) and a large pillow (funny but true) or some sort of pad to work ground and pound on (for some of the workouts)
Training Begins tomorrow, Tuesday, March 17th, 2020 and runs every weekday evening at the same time after that.
Time: 7pm-8pm (EST)
Cost: Free
Open to everyone! No martial arts experience necessary.
Free Solo Workout #1 in the books! More than 150 people training online with me last night. Great job everyone! Striking Lesson 2 of my MMA QuickStart Program happening tonight (Wednesday) at 7pm EST. No martial arts experience necessary. Join me every weekday night for a fun workout in your own home. Be ready to sweat!
Ministry of Truth - Thanks for doing something positive during these trying times. We need more people like you.
TTT
thanks! Good for my headspace as well. I definitely struggle when out of my routine. 2 Hours until the next session for anyone who wants to jump in. 7pm EST.