Gyro exercise thingy. TMA/TME


I'm considering getting one. Just wanted to know if they actually work and if anyone has used one. Phone Post

always been curious myself, what do those thinga do? Phone Post

It spins fast. causes co-contracting of all the grip muscles. commonly uses in occupational therapy. Played with one at a rock climbing gym, shit almost flew outa my hand. fun to use but haven't spent enough time using one to know if its worth it. Phone Post

I met a guy who said his carple tunnel was so bad he couldn't make a fist. He said after using one of those things his wrists were back to normal. I don't know, I used one a lot when I was drumming more. Haven't touched it in years.

I bought 10 from Woolworths just before they closed down for 99p each. The resistance isn't really scalable/progressive so it's more of a boredom exercise than an actual training tool.

Kinda like...

I tried it. It's a novelty.

FJJ828 - 


Kinda like...





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