Health Peeps

Recommend me a good supplement / diet for weight loss. This is what I've been doing with success but am bored and need change or I'm going to stop

Breakfast - yogurt and granola
Lunch all day food - cucumber or two tomatoes. Wrap with chicken lunch meat onion green peppers lettuce. Two oranges Apple

Supper - homemade soup or chicken with veggies or brown rice and veggies or smart pasta and veggies. Phone Post 3.0

Download myfitnesspal. Eat a variety of minimally processed foods. Don't exceed calorie goals. Phone Post 3.0

I use it. But I need to switch things up. Thinking about a whey protein shake during day rather than veggies Phone Post 3.0