Help me out

my friend is just str8 riding supermans jock
Help me out geekground name some people that can beat superman and how they will do it

I have said flash and sentry off the top of my head but I'm to tired to make any valid points Phone Post

What is the situation

walking down street bump into each other and shit get real no civilians just superman and his opponent Phone Post

just whip out the old "goku beats everyone" play

you'll be in a fistfight soon after, so be ready to pull guard