I am starting BJJ for the first time and just read it is prefered for me and the person rolling with me that I wear a cup.
What is recommended? Are there sizes? What is cheap but good? What do I look for? Do I buy online or at a sporting goods store?
I looked through the UG store and saw way too many options for me to understand anything.
I feel awkward for asking but I figure this is the place.
Thanks in advance!