Hey Ouchi-gari!

FAMLIMAN, I'll be at -73 kg probably. I could make -66 kg, but why suffer? I did enough of that from 18 to 28 getting down to -65 kg. I have to get my bodfat to around 4-5% for -66.

I don't remember you being so big, are you going to be lifting weights a lot?

Ben R.

Thanks Fatbuddha...I'll give him a call.

"I don't remember you being so big, are you going to be lifting weights a lot? "

Ben,
When I played you at the 2002 NTLS, I sucked weight over a 6 month period to get down to 73kg. When we had the weigh-in, I weighted in at 156 lbs. I was sick as a dog and did not know it. I had to go to the hospital in cleveland that Friday prior....turns out I had a severe throat infection. By the time Saturday came I had not eaten anything but yogart for the past 4 days.

Right now I weigh about 174 or so. like you why suffer.
I'll go and have fun.