Holm on 'Live with Kelly' today...

UFC fighter Holly Holm puts Mark Consuelas through some MMA training.

You owe me 3 minutes and 15 seconds, Chris. I took your posting of that video as your endorsement of it. Well, my friend, it was horrible and I'll never get that 3 minutes and 15 seconds back. Extend my blue a month or something. Thank you and peace.

Kelly Ripa sexy as fuck.

So is Holly.

holly's body....damn!

Holly looks good at 145. It suits her.

Soul Gravy - Kelly Ripa sexy as fuck.

So is Holly.