Hey gents just want to get any good tips anybody may have for rehydrating after weigh ins??? I currently use a method of drinking 2 litres of hydrolyte( I think it's called pedyalyte in the states) and 2 litres of water and pretty much do this over two hours. Then I eat spaghetti and vegetarian pizza in small portions an hour apart over the next 6 or so hours. It works well for me but I'm always keen to hear different methods so fire away 
Yup... Pedialyte, gatorade, & water.
Natural coconut water seems to work well with me. if you are shopping for natural electrolytes, look for imported thailand or phillipines coconut drinks.
I drink the blood from the freshly squeezed liver of my enemies.
Sinan4Pres - Natural coconut water seems to work well with me. if you are shopping for natural electrolytes, look for imported thailand or phillipines coconut drinks.
How much coconut water you gonna drink 
Water
High quality H2O