How far do you go on a stationary bike?

I'd rather run, but my knee is bothering me so on the bike i go. Phone Post 3.0

StrikingMMA - You never go anywhere hence the name stationary bike.

:)
Lmao.. /thread Phone Post 3.0

StrikingMMA - You never go anywhere hence the name stationary bike.

:)
Well...that was a short thread Phone Post 3.0

I usually get bored after 15 miles or so

I find it difficult to get my HR up on the bike unless I'm doing intervals

Whereas if I run my HR skyrockets almost instantaneously

Also, I usually go at least ten miles Phone Post 3.0

Do you mean distance, or time?

I use the elliptical now because i'm a homosexual.

But when i did stationary bike i'd try to go for 30-40 minutes.

Can't remember if i'd go around 11-12 KM in 20 minutes, or in an hour.

35-50 km depending on the training video. Phone Post 3.0

Im at 13.97 right now at 36:15.. Idk if thats good or not. Phone Post 3.0

Oboe - Im at 13.97 right now at 36:15.. Idk if thats good or not. Phone Post 3.0

Just do some interval, minute going average effort, then minute sprint or high effort.

Can't go wrong with that shit sailor.

In an hour about 21 to 24 miles depending on my intensity.

About 50 miles a week but it seems like that number doesn't mean much if you don't know what resistance the bike is set to.

attjack - About 50 miles a week but it seems like that number doesn't mean much if you don't know what resistance the bike is set to.
They are all different.. But if i dont break a sweat in the first mile or two, i feel like im doing it wrong Phone Post 3.0

I OG on the bike obviously Phone Post 3.0