How to be a cross fitter

https://youtu.be/xyil4IGAvVs

Gold Phone Post 3.0

Q: How can you tell if someone is a CrossFitter?

A: Don't worry, they'll tell you.

The first rule of crossfit is you do not, not talk about crossfit

The second rule of crossfit is YOU DO NOT, NOT TALK ABOUT CROSSFIT! Phone Post 3.0

Hahaha Derek Weida is the man. You seen his straight legless videos? Phone Post 3.0

.....that wasn't all that funny.



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Parody at its finest and brilliant social commentary

Dunno... Those crossfit games chicks got manly shoulders and faces usually Phone Post 3.0

I'm in the gym right now and this crossfittagot is circuit training while holding down one of two of the squat racks and the bench. He's doing Sloppy good mornings and the worst front squats I've ever seen and just going for thing to thing with no rest. Not sure what he's trying to accomplish? He's already skinny. This is no way to build strength. Wtf gentlemen? Phone Post 3.0

Whenever I see it my spine starts hurting

Neil McCauley - I'm in the gym right now and this crossfittagot is circuit training while holding down one of two of the squat racks and the bench. He's doing Sloppy good mornings and the worst front squats I've ever seen and just going for thing to thing with no rest. Not sure what he's trying to accomplish? He's already skinny. This is no way to build strength. Wtf gentlemen? Phone Post 3.0
See, crossfit places a strong emphasis on form, and not needing it.

It's the meatspin version of lifting weights. You're just there to see how many times you can do it while you have a dick in your butt.

Yes, I stole those jokes from Broscience.

Also, Derek competed in the crossfit games even though he only has one leg. Phone Post 3.0

N0rman - Mountain Medic

Want more (and I think, funnier) funnies about Cross Fit?

Look up Infinite Elgintensity on Daily Motion and YouTube. His Daily Motion videos are better because he actually comments directly on Cross Fit's videos.

As a medical pro like yourself, I think Elgin's comments like, "I think you meant to say facet joints going under the knife" are hilarious.

http://www.dailymotion.com/playlist/x3cpaz_InfiniteElgintensity_exercises-in-futility-series-crossfit/1#video=x32plus
I'll check em out, thanks


I love all the videos these guys put out. The how to train like an operator is hilarity Phone Post 3.0