check out the new workout Dan Moore from hypertrophyresearch.com has come up with
very unique and based on maximizing protein tranlslation as it pertains to various signaling pathways
very interesting stuff if you like learning about protein synthesis and hypertrophy mechanisms at the very techincial cellular level
coach hale
www.maxcondition.com
i do indeed like learning about hypertrophy mechanisms at the very techincial cellular level, but the copy and paste job i did didnt come up with a website :(
-doug-
I have now read several articles and i am hooked. Thanks Jamie. I will now be very busy for a few days!! :)
-doug-
thanks guys, I'm now reading journals at 1am instead of getting the sleep that they suggest that I need to build a perfect body!
i have learned a great deal from Dan Moore
he is a research addict
be sure to look through the entire site although it will take a while
coach hale
www.maxcondition.com