I have a herniated disc in my neck so i have been avoiding them but have not felt any pain in a good while so i decided to give them a go.
I did 3 sets of 10 of a whole 55lbs!!! like nothin.
seriously who cares how big or small the numbers are.. (at leasts thats what I tell my girlfreind), but besides that, good job!
slow, dont rush and by good good luck with the herniated disk in your neck.