Detailed description of a complete week by week workout and diet plan.
does it have to be good?
LOL
An appropriate question.
If you have a price in mind, and a goal to work for, drop me a line.
-doug-
LOL..I can see EvilAdam's workout and diet routine..arbor mist and arbor mist
Vermonter.. I will contact you tommorow
drop droug a line. You won't be disappointed.
Just don't go to -doug-'s website ;)
You've probably been there more times then i have!
Havent gotten the E yet btw.
-doug-
The Address is limitstrength.com by the way.
Ryno suggested i update it alone with a Q and A sort of fashion that i get from this site. I have access to a site generator now, so it just might happen.
-doug-