If you carry NO BELIEFS, then your version of reality will no longer be constricted by your BELIEFS.
KNOW - Be aware of through observation, inquiry, or information.
BELIEF - An acceptance that a statement is true or that something exists.
Change involves learning, and all learning generates change in the brain. When you seek to replace a behavior, such as a toxic thinking pattern, your actions produce neurochemical and molecular changes in cells known as neurons.
As messengers, neurons communicate by transmitting electrical signals between them, and these signals are activated by the exchange of chemicals in the synapses.