Is cutting 12 pounds the day before a fight

Underground
1

Realistic? How hard of a cut would it be and what methods could I use to do so? Phone Post

2

only if you hire Dolce

3

 son what the fuck?



you shouldnt even fight anyone if you're asking that question



uncle creep should remove you from the ugctt




4

I have a fight coming up in a couple weeks at 145. I'm at 157 right now but I was thinking i'd just cut the rest the day before. I know I could use the sauna but how long would that take? Any other methods? Phone Post

5

http://www.fighting-mma.com/grappling-arts/cutting-weight.php

6

 12 is not uncommon for fighters at al. At 157, how many water are you intaking on a daily basis?

7

Yeah, that's fine. Some fighters cut 20 + pounds.

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Chris -  12 is not uncommon for fighters at al. At 157, how many water are you intaking on a daily basis?

I'd say 1 1/2-2 gallons. Phone Post

9

 I cut water from 168.5 to 156 this weekend... so its doable but you need to know what you are doing. 

10
Joe Lauzon -  I cut water from 168.5 to 156 this weekend... so its doable but you need to know what you are doing. 

Thanks for the input Joe. Is it best to do it all in one day or two? Phone Post