Jaw Dropping Speed Bag Skills

Best video of a speed bag I’ve seen

I could watch this all day long. Music to my ears

4 Likes

Fuck. I hope the link works for y’all when you click it. It looks weird right now for some reason but when I click it it still takes me to it

1 Like

You should hear me fap

4 Likes

That’s pretty damn good

2 Likes

3 Likes

Imagine bullying this dude cause he looks nerdy and then all of a sudden he’s using your head as a fucking speed bag

You sick fuck. Can your parents you upstairs?

Honestly it must take some skills to do that but he was moving pretty slowly, it’s like some kid who gets good at spinning a pencil around in their hands. Dude would get wrecked based on those skills alone.

85 year old with skills

3 Likes

First dude has better rhythm imo

Matrix shit right there

1 Like

I’ll be delighted if I can find my ball-bag at 85 let alone be a master of the speed bag :joy:

3 Likes

Is he a boxer or a percussionist? Very impressive

1 Like

The speed bag is singlehandedly the most useless piece of equipment in the gym.

That said, all these guys are very impressive.

1 Like

Check out a karate gym sometime.

It’s decent conditioning to keep your hands up and it give you something to do while you are exercising. I agree that it has fuck-all to do with anything technical.

I own a Burn Machine and it’s no joke. A speed bag would be more fun for sure

The one and only reason I bought a burn machine is cause I thought I’d look cool like Brock Lesnar

I always thought Van Damme kicking the speed-bag in Bloodsport was pretty amazing!

1 Like