Has anyone here tried Jeff Martone's S.H.O.T. Training products. I've got his H2H Kettlebell stuff and I like it but I was wondering if I should invest more money into dvd's & the shots you need for these workouts.
I've seen his seminar from the Ryan Lee set on S.H.O.T. and didn't think much of it. I like Martone a lot but I didn't think the S.H.O.T. stuff was anything special at all.
There's some good word on www.moynihaninstitute.com right now about stuff like Super High Output Training and the like.