Jones 585lbs sumo deadlift

Underground
1

Gettin that KO power

 

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Sumo is cheating Phone Post 3.0

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Holy shit! Phone Post 3.0

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GiblerTRT - Sumo is cheating Phone Post 3.0
You can't cheat with 585lbs on the bar son Phone Post 3.0

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I must be late to the joke, but that doesn't appear to be Jones.

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Jon is going to fucking kill someone in his return. Like for real.

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MrZipplokk - 


I must be late to the joke, but that doesn't appear to be Jones.



 



 



 



 



 



philipines tattoo?

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MrZipplokk -


I must be late to the joke, but that doesn't appear to be Jones.

How does that not appear to be Jones?! Phone Post 3.0

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No high pull? Pussy. Phone Post 3.0

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MrZipplokk -


I must be late to the joke, but that doesn't appear to be Jones.

Definitely consider getting an eye test! Phone Post 3.0

11

Nice lift but what's the point of maxing out like this for MMA training? Seems like any possible small benefit is vastly outweighed by risk of injury.

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Should be much easier to lift DC up and drop him on his head. Phone Post 3.0

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GiblerTRT - Sumo is cheating Phone Post 3.0
How is sumo cheating at sumo? Video clearly states sumo deadlift. Phone Post 3.0

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D241 -
MrZipplokk - 


I must be late to the joke, but that doesn't appear to be Jones.



 



 



 



 



 



philipines tattoo?

He's got a tattoo of the Philippines? Never noticed that one. Phone Post 3.0

15

amazing how much power comes from those skinny legs

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Attila - Nice lift but what's the point of maxing out like this for MMA training? Seems like any possible small benefit is vastly outweighed by risk of injury.
Lifting heavy doesn't necessarily put you at a high injury risk, especially under the tutelage of a knowledgeable strength coach.

On the contrary, heavy compound lifts strengthen your joints and could actually help prevent injury, especially if the truly heavy lifting (max effort) is done infrequently. Phone Post 3.0

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Attila - Nice lift but what's the point of maxing out like this for MMA training? Seems like any possible small benefit is vastly outweighed by risk of injury.
Explosiveness, which is arguably exactly what Bones needs. Phone Post 3.0

19

It's impressive....I'll leave it there.

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Gotdamn!