Just cut 16 pounds

Well guys I just cut 16 pounds to hit 136 I'm weighing in in about 1 hour TME I got coconut water and pedialyte and 2 gallons of nursery water to hydrate and I got some salmon and brown rice for my meal anything else I need to do??? Phone Post 3.0

Win tomorrow. That would be a great start.

lol that's the plan it's for the 135 title Phone Post 3.0

Yep! What Croy_00 said =)

Good luck Garrett

Good man, get it. Get a really good sleep tonight, and start tomorrow off with a great big dump.

Try to win with a flyingomaplata, man. Phone Post 3.0

an iv bag of saline solution is a hell of a rehydration tool

UGCTT croy_00 -


Good man, get it. Get a really good sleep tonight, and start tomorrow off with a great big dump.

Thanks guys and will do Phone Post 3.0

Pics of abs or ban Phone Post 3.0

Flyingomaplataman - lol that's the plan it's for the 135 title Phone Post 3.0
Good luck!

You can weigh a pound over for a title fight? Phone Post 3.0

They give you an one pound buffer Phone Post 3.0

Flyingomaplataman - They give you an one pound buffer Phone Post 3.0
Not typical of a title fight Phone Post 3.0

Whats nursery water?

Cindy Phone Post 3.0

CindyO - Whats nursery water?

Cindy Phone Post 3.0
Milk of tit. Phone Post 3.0

vaginal tear - 
CindyO - Whats nursery water?

Cindy Phone Post 3.0
Milk of tit. Phone Post 3.0


I would NOT recommend nursery water for rehydrating after a cut, it is essentially really expensive distilled water with small amounts of fluoride and trace amounts of minerals/salts for "flavor". Stick with pedialyte/rehydralyte and coconut water to replace water weight lost until you are ready to drink just plain old water Phone Post 3.0