just got finished training with rashad evans...

 hey guys, been a while since ive been on the ug!!  anyway, rashad brought me down to help him get ready for his ufc fight with  tito and also to help me get ready for my bellator fight with ricco.  great 1st session! hes looking sharp!!  ill keep u guys updated through out the week of training.



xoxo

seth



p.s. give me back my green name dilbert!!! 

Silverback Seth -  p.s. give me back my green name dilbert!!! 

Seth just dropped the Cal on Chris.



Oh, and welcome back.

 welcome back seth!

Seth, did you check Rashad's oil for signs of ring rust?

 How did you get de greened?

All hail the silverback! Good luck against ricco I cant wait for that fight. Phone Post

 log out and back in and you should be green again. not sure what happened.

please smash Rico for fucking over my main karl Knothe!!!


War Seth!!

Rashad will never accomplish a tenth of what Tito has ! Phone Post

SETH: would you say rashad is at competition black belt level with BJJ?

LOL the Wolfman is the reason Rashad won his fights early on! He GAVE the gameplans in DETAIL to his boxing coach!

Jesus Wolfy you crack me up, sometimes I wonder if you have a mental condition though.

Welcome back Seth!

nipple tweaks Phone Post

Seth please smash Ricco for fuckin over Shane's boy Karl.

That was some bullshit for a "UFC champ" to pull on a show like that.

I like your schtick, you seem to have a knack for fucking up someone's ticket to the UFC lol.

GHR - Rashad will never accomplish a tenth of what Tito has ! Phone Post



LOL at this.


Rashad already has.

MonsterBalls -
Ice Cubes on Kiriks Nipples - LOL the Wolfman is the reason Rashad won his fights early on! He GAVE the gameplans in DETAIL to his boxing coach!

Jesus Wolfy you crack me up, sometimes I wonder if you have a mental condition though.

Member Since: 6/23/11

Yeah I've seen this guy popping up all over the board usually with his foot in his mouth... Phone Post

Hey Seth, I heard that in real life, he looks like a 170lber, is that true. i heard he is not a big 205er.

Douche - Word has it that Van Arsedale asked Seth to keep it standing against Rashad.


 I lol'd.

William Colosimo -
Ice Cubes on Kiriks Nipples - LOL the Wolfman is the reason Rashad won his fights early on! He GAVE the gameplans in DETAIL to his boxing coach!

Jesus Wolfy you crack me up, sometimes I wonder if you have a mental condition though.


His post does come off extremely delusional, as Im sure even people in Burger King walk up to fighters and give their opinions of game plans also.

That being said, in all seriousness I sincerely think Dan is a bit slow, so I've learned to take his posts with a bit more "care", if you will


Less has been considered fighter bashing(you know that thing u get banned for) Phone Post

John Nic - SETH: would you say rashad is at competition black belt level with BJJ?



 ill know tomorrow during BJJ!