Kettlebell Training & Yoga - Program Design

Here's a short highlight of a new program that I've put together centered around kettlebell and Yoga. I've included some balance work as well just for good measure.

That dude in the blue pants must have a mean rubber guard.

What's your username at IronGarm?

The program looks fine and good but is it "functional"? :)

Gotta check it out later.

I really need the teeth drill, fantastic stuff.

shit i thought mr blue pants was gonna gogoplata himself