I have 2 35pound bells, 1 45 and 1 55. What are some routines to get me stronger? I would like to put a few pounds on if possible. 
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TTT?
Low reps of exercises like squats, thrusters, single leg deadlifts, clean and press should do it.
Neal Zumbro - Low reps of exercises like squats, thrusters, single leg deadlifts, clean and press should do it.How about snatches, get ups and press ups?
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Yes 
Tom Lawlor - Yes
Yes what? Lol
Voted both of you up
GaspareBJJ -Tom Lawlor - YesYes what? Wanna come workout with me?
Yes. Do snatches, get ups, and presses too.
Tom Lawlor -Word up, thanks man!GaspareBJJ -Tom Lawlor - YesYes what? Wanna come workout with me?
Yes. Do snatches, get ups, and presses too.
When are you fighting again??
Sell them and use the money to buy a barbell and plates.
Kidding aside, try googling Mike Mahler's kettlebell routines.
Here is an easy one.
Start at 10 sets of 5 reps of double KB clean & press.
Follow it with 10 sets of 5 of double KB front squat (holding them in the rack position).
Find somewhere to do some pull-ups.
Do this routine 2x per week (mon/thurs or mon/fri,etc).
2nd week do 10 sets of 6 reps. 3rd do 10 sets of 7. 4th 10x8,etc.
Obviously there are a million other factors that play in to this, but there is a basic start.
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Tom Lawlor - Here is an easy one.Voted up, thanks
Start at 10 sets of 5 reps of double KB clean & press.
Follow it with 10 sets of 5 of double KB front squat (holding them in the rack position).
Find somewhere to do some pull-ups.
Do this routine 2x per week (mon/thurs or mon/fri,etc).
2nd week do 10 sets of 6 reps. 3rd do 10 sets of 7. 4th 10x8,etc.
Obviously there are a million other factors that play in to this, but there is a basic start.
Here is a Kettlebell Routine
Strength Workout
Perform each exercise for the prescribed reps for 3 sets each
1. Alternating Renegade Row - 10 reps each arm
2. KB Goblet Pistol Squat - 5 reps per leg
3. Figure 8 Uppercuts - 10 reps side
Conditioning Circuit
Perform each exercise for one-minute intervals each one after the other. Rest got 90 seconds and repeat for 3-5 rounds.
1. One Arm Kettlebell Swings (Left)
2. Push Ups
3. One Arm Kettlebell Swings (Right)
Also check out my KBellFighter free program as well. Teaches you techniques, workouts and videos.
Voted up
Anyone think I should do a protein supplement or natural T booster? Or is all of that bullshit
T booster is bullshit. Protein depends on your diet. I take in the morning so that my brekkie is not pure carbs.
By the way, using less than the kb set you list, I put on 10-12 lbs last year in about 6 months using Pavel's programs from "Enter the Kettlebell". That was an insane jump for a 44 year old guy who has been stalled at the same weight (more or less) for years.
https://www.youtube.com/channel/UCliL6FJ7eDQSwyfDE2AfE-Q
Highly recommend Pat Flynn. He's got a ton complexes. Some more strength based, some more conditioning based. Tons of variety.
Dogfight - By the way, using less than the kb set you list, I put on 10-12 lbs last year in about 6 months using Pavel's programs from "Enter the Kettlebell". That was an insane jump for a 44 year old guy who has been stalled at the same weight (more or less) for years.I just started using his simple and sinister kb routine. Needed something that didn't require a huge block of time because I travel a lot. So far so good.
Can a dumbbell be a substitute?