Khao-ti (Muay Thai Knees)

Here is be new (April 15, 2004) article about khao-ti (Muat Thai knees) how to do and how to defend:

www.geocities.com/global_training_report/index.htm

It was made at Sityodtong Boxing Camp in Nongphrue, Pattaya, Thailand.

www.geocities.com/global_training_report/Khao-Ti.htm

Also article/ interview with genki Sudo.

www.geocities.com/global_training_report/genki.htm

cool article

Sityodtong is the shiznit