Kipping Pullups at Por.Pramuk Gym (VID)

Glassman would be proud. :)


i am guessing that wwould strengthen the jaw area and teeth

The jaw thing kicks ass actually. Strong jaw muscles + strong neck= hard to KO.

precisely my thought as well

Yeah well.....Im taller!

Bigger they are, the harder they fall. ; ) Unless you train like the thai's - Typical American thinking.