Knee Pain (FRAT)

there is this soda they are selling at Sam's Club, called Joint Juice - it's really a supplement that has glucosamine and chondroitin.

If you can find a good orthopedist like I did, they won't be too trigger-happy about surgery, and will try therapy, etc., first.

I read Mike Boyle's articles on T-Nation and follow his advice, but a good orthopedist with experience treating athletes is hard to beat. My doctor is the team doctor for the U. of TX Longhorns. When the season is over, he usually does surgery on several players' knees. He's done knee surgery on lots of pro football players as well. Those knees are very valuable knees. I figure they will do anything to avoid taking players out of the lineup for surgery, so he must be up on any techniques that might fix the knee without surgery.