Legend BJ Penn shows half guard pass

Love BJ!

2 Likes

Undertaker would whip him.

Can BJ even bolo?

1 Like

Baby Jay can Bolo

2 Likes

In

modern-day practitioners will never understand how dominant BJ was on the mats in his prime gi / no-gi career… Training room stays in the room but when you see the footage o him working much much bigger and at the time well-known athletes it was nuts…

wish he hadn’t stuck around as long as he did but every man makes their own choices

2 Likes