Over the last couple of weeks I have found it increasingly difficult to get up in the mornings for work. I just feel constantly drained with a repetive "I'll just stay in bed for 5 more minutes" syndrome.
To combat this I have eased of my training and been getting an extra hours sleep a night (normally 8 - been having 9 recently). I do a crossfit style workout (3 on/1 off) which I've been doing for several months now. I had a complete 5 days off this week and I'm still not feeling any better in the mornings.
Any idea's people?