Man makers = the GOAT KB workout?

https://m.youtube.com/watch?v=6IzNfoXsOWs


Just started these, badass Phone Post 3.0

GaspareBJJ - https://m.youtube.com/watch?v=6IzNfoXsOWs


Just started these, badass Phone Post 3.0
Respect! Phone Post 3.0

Voted up Phone Post 3.0

I'm going to have to have a go with that first vid. The old man killed it with the 24k. Phone Post 3.0

baby-silverback - I'm going to have to have a go with that first vid. The old man killed it with the 24k. Phone Post 3.0
Scary ass Russians man Phone Post 3.0

In Phone Post 3.0

GaspareBJJ - https://m.youtube.com/watch?v=6IzNfoXsOWs


Just started these, badass Phone Post 3.0


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Voted everyone up Phone Post 3.0

I'm a big fan of the man makers. If you enjoy painful workouts here is another one of my favorites... https://www.youtube.com/watch?v=7sdAJqY-lE4

Do a few rounds of that bad boy and let me know how you feel.

That was so Russian. I love it. Phone Post 3.0