Mariusz's workout

Underground S&C Underground
21

haha

See you next time, who is the best? :D haha, got to love that dude.

The strong man stuff is typically for NUMBER OF REPS, so for that you'll have to train msucle endurance = higher rep stuff! Your massive 1RM will only help in a few instances and even then you'll have to do at least 3-5x of them!

Koing

22

!

Koing

23

Xen...come on...those aren't even close to being chins. The top of his head doesn't even clear the bar.