Got in a nice BJJ class with the LIGER!
Liger = "Dougie..."
Me = "Yeah Coach?"
Liger = "You're funny."
Me = "Thanks Coach!"
Liger = "...and by 'funny' I mean the exact opposite of funny."
Me = "Uh...ok...thanks Coach."
Liger = "No problem. Now get back to work."
Me = "You got it, Coach."
Nice Dougie! Enjoy the rest of the class.
I'm on lunch at work, eating light today: grapes, crackers and some water. Dinner will be steak with greens and maybe potatoes
DontLeaveItToTheJudges - Nice Dougie! Enjoy the rest of the class.
I'm on lunch at work, eating light today: grapes, crackers and some water. Dinner will be steak with greens and maybe potatoes
Good call, a heavy lunch makes me want to nap. I try to eat a heavy carb breakfast and then skip lunch and have a lighter protein based dinner and then not eat too much if at all after 6pm.
I've dropped the 10 lbs I wanted, now I just have to keep it off, for at least the summer.
Dougie -Yeah I find a lighter lunch keeps you light on your feet too!DontLeaveItToTheJudges - Nice Dougie! Enjoy the rest of the class.
I'm on lunch at work, eating light today: grapes, crackers and some water. Dinner will be steak with greens and maybe potatoes
Good call, a heavy lunch makes me want to nap. I try to eat a heavy carb breakfast and then skip lunch and have a lighter protein based dinner and then not eat too much if at all after 6pm.
I've dropped the 10 lbs I wanted, now I just have to keep it off, for at least the summer.