Anyone know of any good MMA drills and training tips? thanks
Do you really believe anybody here trains?
Shadow boxing to get the motions and getting you use to keeping your hands up and what not.Work some shdow boxing then sprawl every now and then and pop back up and keep doing that.
Buy a mean Labrador or any other kind of strong dog to work on submissions. Make sure it's a mean one though or it'll just play around, you want it good and mad so you get your adrenalin pumping. Also, don't forget to put the dog?s mouth guard in first or its animal cruelty. One visit by PETA and you'll regret forgetting the mouth guard. I had to watch the video on chicken farms, simply terrible........
Good luck!!
Left, right, body blow, body blow.
When Bald Bull Charges give him a punch to the body on his third hop
Lockflow.com has a lot of training drills try them. Hope this helps