MMA Training Tip - Taking notes...

 I just posted up an article about the way that I took and used training notes over the years...



Nothing overly exciting but hopefully it will help some in their training. 



CLICK TO READ...

 really good tip! i cant believe ive never tried it. i will be inventing a ipad app for this

 TTT for one of my favorite blogs


 for a dude that blogs almost as good as he fights...



TTT


 where are you training now jeff?

Spencer Fisher -  where are you training now jeff?


I teach and train at my martial arts school in Hamilton, Ontario. My Dad started it back in the late 60's. What about you? Where do you do most of your training?

Hope all is well.

thx for postingv this