Movement Training(McGregor style) For Conditioning

Hey everyone,

I'm a lifelong martial artist and also a huge fan of MMA.

I run the business and I think this could be interesting for you to see, since Conor McGregor has impressively spread the movement knowledge with his own training.

Animal walks and others movement drills are a great way to build strength, improve body awareness, coordination and conditioning.

Our animal walk video:

have a great day,


Will check out thanks Phone Post 3.0

Subbed for later.

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