Movement Training(McGregor style) For Conditioning

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Hey everyone,

I'm a lifelong martial artist and also a huge fan of MMA.

I run the business http://www.VahvaFitness.com and I think this could be interesting for you to see, since Conor McGregor has impressively spread the movement knowledge with his own training.

Animal walks and others movement drills are a great way to build strength, improve body awareness, coordination and conditioning.

Our animal walk video:

https://www.youtube.com/watch?v=14BjRxE7f1o


have a great day,

Eero

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Will check out thanks Phone Post 3.0

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Subbed for later.

Thanks brother. Phone Post 3.0

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Later Phone Post 3.0

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In Phone Post 3.0

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In and VU Phone Post 3.0