MSA fight clinic on thursday

January 15th, 2004
Mixed Martial Arts Clinch with Keith Rockel:
Keith Rockel is a light heavy-weight pancrase style hookandshoot champion and a middle-weight champion for Ring of Fury. He is going to talk about stand up clinch position for mixed martial arts. How to throw elbows and knees from clinch position, how to set up take downs with your strikes and how to get into clinch position.

It starts at 6:00 tomorrow.
check our web site for the direction.

Matt Lee