My knee made Crackkkk

See a doctor. But seriously the most telling thing will be if it is swollen tomorrow. If it isn't swollen you are probably in the clear and just bruised it badly. If its swollen then something is really wrong and its not going to be fun. Either way see a doctor. Oh yeah, and don't seek medical advice on the UG.

Rest Ice Compression Elevation. forgot that.

Does anyone else notice death of grammar in this thread??

TCR

holly shiet I feel like crying right now. It is 7 in the morning and I wake up at 5 because my knee was all fuck up.

I can almost not move it anymore.

look like sport is over for me. I had just beguin to train again for 1 months after a 3 years lay off...

fuck

I just called my hospital and they told me to come...so I am leaving

i will keep you updated

Glucosamine & gelatin (like in jello) have proven to be good supplements for connective tissue.

Ice & rest it until it is better.

"look man..go slower...you are too fat"

lol!

sorry about the knee.

i went to the doctor...he gave me this shiet that you put on your knee...i have to keep it 2 weeks and he gave me one weeks without work...It is the ligament but it is not broken logament just fuck up....so I guess i will not need surgery.

I am gonna kill the SOB that did that to me in 2 weeks...

Walk it off.

amasing..just a day..and it is much much better...someone told me when you do sport regularly, injuries stay less time.

he was probably right and I got the phone number of a nurse at the hospital!!

I am gonna fuck her the fuck out