New Facility in Ashburn, Virginia

CrossFit Northern Virginia is opening in Ashburn, Virginia, on Saturday, 27 September 2008 to participate in this year's "Fight Gone Bad III" CrossFit fundraiser for the Prostate Cancer Foundatin and teh Wounded Warrior Project.

Programs will include CrossFit, Blauer Tactical Systems' Personal Defense Readiness Program (PDR), Kettlebells, and starting in January 2009, MMA, Jiu-Jitsu and Muay Thai.