For those that train, or might want to recognize various advanced MMA combos (or kicks) when watching events...
Here is my new series of quick clips from instructional vids/motivational training tool for what to work on that week etc.
If you don't like me or don't train, you didn't have to click on my thread and vids don't auto play ya know.....
Positive stuff for positive people doing positive things...get up and shadow box...
Kick Punch Punch Kick combo and Kikuno Liver "Crescent" ball kick at end
12 Advanced Liver Attacks...
This is last one live so far but I have a new one each week already layed out on my channel, along with all the 52/pew stuff as well....
And yes I really use a lot of this stuff I was teaching way back in the day....
Upping once for any bored peeps maybe something in here someone wants to try drilling next week
Hey don't hate, another 100 clicked on thread since last night, so maybe some getting joy out of the little clips and before UFC starts today....
One more up.
Vs the World.........the friggin World Man!
I think it's great that not only does the local public school let Dan use their gym to work out but they don't mind him video taping it either.
ttt