I ahve become interested in kettlebell/ training (also w.a dumbell ,I cant afford kettlebells ,now) Can some one please post links to or descriptions on how to do the clean ,snatch ,and jerk with kettlebells. thanks in advance...
General kettlebell exercieses:
A great kettlebell faq:
And Im sure you know about http://www.dragondoor.com
Hope these help.
Thnaks a lot HealthNut!!!