New to Kettlebell/DB training


I ahve become interested in kettlebell/ training (also w.a dumbell ,I cant afford kettlebells ,now) Can some one please post links to or descriptions on how to do the clean ,snatch ,and jerk with kettlebells. thanks in advance...


dumbell swings:

Kettlebell snatch:

Kettlebell jetk:

General kettlebell exercieses:

A great kettlebell faq:

And Im sure you know about

Hope these help.

They did!!!!!!

Thnaks a lot HealthNut!!!