Saturday, January 22, 2011 · 11:00am - 2:00pm
Location: World Gym Rochester/Bestway Rochester
1717 East Avenue
Rochester, NY
No-Gi Submission Grappling seminar with Andrew Smith. Andrew is one of the Founders of US Grappling a sought after instructor and top blackbelt competitor.
This will be a two part seminar first we will focus on Fundamentals of the guard and side control, competition readiness and drilling techniques. The second half will focus on the Deep Half Guard and Leg lock submissions.
Andrew is available for private lessons as well. Seminar will take place from 11am-2:30pm. Cost will be $45. Sunday Andrew will host an Open Roll/Q&A session from 11-12:30 for an additional $10, which is open to seminar attendee's only.
You can contact us for more information about the seminar and payments at: Bestwayrochester@yahoo.com.
http://www.Bestwayrochester.com/
http://www.revolutionbjj.com/
http://www.usgrappling.us/