Does anyone remember Kevin Rooney's number system he used to use with Tyson?He had assigned a number to each different punch and he would call out number combinations and Tyson would throw the punches that went with those numbers.
I am thinking of incorporating this system into my training and also want to use a letter system for kicks.For example a 1=jab and A=leg kick so 1A would be jab+leg kick.
Does anyone remember the specific numbers he used with the specific punches?
Miller. I love the Bas Rutten system's simplicity for drilling.
1 - jab
2 - jab cross
3 - jab cross hook
4 - jab cross hook cross (or uppercut)
"3 hooks" - left h. right h, left h
"liver shot" - left body hook
ex. 1, 4, 2, 3 + livershot, 1, 1, 4, 3, 3 hooks...
For mt purposes follow up the last punch with a kick or knee from the opposite leg.
ex. 3 = jab /cross/ hook/ roundhouse
"10 knees" - 10 skipping knees.
ttt