Old pictures of yourself

Ever see an old picture of yourself and have it ruin your day?
I am 41, been in an office job for years and have put on weight the last 5 years.
A friend just showed me a pic of me at age 25, shirtless, tan as hell, 6 pack stomach.
Now I feel like shit.
I told him to get me a copy, I'm going to tape it to my fridge and use it as motivation to quit eating crap and get back to the gym.
I miss the guy from that pic. Phone Post 3.0