How to execute a backward roll sweep when your opponent is defending the Omoplata with a solid posture.
Also, different finishing options when you come on top: wristlock, armbar, triangle, and rolling omoplatas.
How to execute a backward roll sweep when your opponent is defending the Omoplata with a solid posture.
Also, different finishing options when you come on top: wristlock, armbar, triangle, and rolling omoplatas.
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TTT