On Sunday morning, I ran eight miles, and then...

...on Sunday night I played a hockey game and my fucking legs are CASHED.

So fucking sore.

What's the best way to recuperate?

Some low-intensity time on the elliptical to get blood flowing?

Rest?

Or should I just stop being a pussy?

Had a hard time sleeping the last two nights though, my pussiness notwithstanding.

Any help would be appreciated.

Place legs in a bag of rice. 30 min on 30 min off. Phone Post

Tons of ibuprofen Phone Post

Put them in a bag of rice.

buckshot44 - 


Put them in a bag of rice.



Edit:  qcdogg03 has the right idea.

Yep, bag of rice is the way to go

habanero enema

Take a big black cock up your ass.  Your butthole will be so sore you will forget about your legs.

take an ice bath in a large garbage can

Barbasol -

Take a big black cock up your ass.  Your butthole will be so sore you will forget about your legs.

The Major Pain theory. I like. Phone Post

Rub some tussin on it.

Ice bath/Bio-Freeze or a tiger balm Phone Post 3.0

Are they feeling better after the rice treatment? Phone Post