There are times when my diet consists of mostly Peanut Butter and Jelly Sandwiches (because I love them). And it's the only diet that I can stuff my face and actually lose weight.
I don't eat the crappy sugary peanut butter either, just the natural stuff with no sugar or preservatives.
Great way to drop a few pounds and satisfy your hunger.
natural peanut butter with whole wheat bread can't be bad for you.
do you use all fruit spread or jelly?
I've had three a day, every single day for about 20 years. The only time I don't is when I'm traveling. Natural peanut butter on whole wheat with no-high-fructose-corn-syrup grape jam.
i may have to try that, do you know the calorie count per sammich?
big fan o' natural peanut butter and whole wheat bread!
I just use regular jelly & WHITE bread.
I'll switch to wheat and see how it stacks up.
ive found potato bread to taste very pleasantly for my pb&j needs
Jif Extra-Crunchy is way better than those crappy natural brands.
I gotta have a bit of milk with mine but I totally agree with this thread. Half a pb&j makes a good pre or post workout snack.
that is so funny my friend Ray LO from Dem Damn Dogs is the one who made that song but those fools used Lukes music track from scarred and luke waited till the song go tbig then sued them
holy smokes, I thought I was the only one who did this kind of thing, except I even cut out the jelly. Orowheat Healthy Multigrain with REAL peanut butter. Somedays two or three and it seems to me like it actually gave a lot of energy too.
They do give energy. i'll eat one after a workout or just to eat one. Goes good with milk. wheat bread
hits jc with a baseball bat
ezekiel 4:9 bread w/ natural pb or ab & all fruit spread w/ organic whole milk is da bomb.
i made myself a double decker pbj earlier in honor of this thread. I would have made a seperate thread zayex style but alas i have not forked over for a blue name
mmmm pb&j
"ezekial 4:9 bread is still cooked and full of yeast - no where near as healthy as sprouted, yeast-free bread that is heated at very low tempuratures."
you know this how?
the ingredients are listed as sprouted grain and yeast free.....
"Raw, wild jungle peanuts in a champion juicer - for fresh, truly non-toxic, mold-free peanut butter... with fresh whole blackberries on sprouted manna bread."
Do you eat this shit while wearing your birkenstocks and tiedye shirt?