Phil, out of shape? (pic)

I can't believe the shape Phil is in now. Take a look at the link to see poor Phil's present condition and Tony's comments.

Out of shape Phil

Chris

yah...flabby.

While Phil did the work I need to thank Tom 'the-whip-master' Campbell for desgning Phil's condtioning routine.

Tony

IF ANYONE COULD PICK THE PERFECT STUDENT IT WOULD BE PHIL!!

HE IS BALLS TO THE WALL!!!..NO QUESTIONS ASKED!!

PEACE, TOM

P.S. 99.9% OF THE S&C ADVICE OUT THERE FOR FIGHTERS IS PURE BULLSHIT!!

The thanks (not to mention nausea!) goes to Tom for torturing me through his online 'what doesn't kill you makes you stronger' program.

P.

..still could drop a few pounds...

Phil is definitely in great shape!

Tom could you tell us a little bit about the conditioning program you designed for Phil?

I am interested in reading about your thoughts on strength and conditioning for fighters.

Tom ,

Hi , glad you're back .

I think you once told me cardio was over-rated . If so , perhaps you could fulfill Yanni's request and elaborate on the cardio at the same time .

Appreciate it ,

Var

PHIL SORRY ABOUT THAT LAST POST I MAKE YOU SOUND LIKE AN IDIOT!!

LET ME TRY AGAIN!! BALLS TO THE WALL!! AND ONLY INTELLIGENT QUESTIONS ASKED!! :-)

I WILL NOT GIVE OUT S&C OVER THE FORUM FOR TWO REASONS!!

1) IT'S FREE!! 2)I NEVER HAVE NOR EVER WILL TELL WHAT ONE OF MY FIGHTERS IS DOING FOR TRAINING!!

IF YOU ARE INTERESTED IN SETTING SOMETHING UP FOR YOURSELF THAT IS DIFERENT AND YOU CAN GET IN TOUCH WITH ME!!

PEACE, TOM

Hello Tom,

OK I'm interested what is your email address?

I can be reached at


antoniojkd@webtv.net

I enjoyed your how to not get knocked out video with Phil, and would like to know more!


Tony Torres
VA BEach, VA

Incidently, if things work out schedule wise, Tom will be making a special appearance at next weeks PDR program and will discuss some of the myths and secrets to his training philosophy.

Tony

I hope I'm as "flabby" as Phil someday...



Jake

Understood ... makes perfect tactical sense Tom .

Thanx , Var

My thoughts exactly.

Tom designed a program for me a couple of months ago. My head is still spinning through the use of "socratic" dialogue that he enlightened me with. I am stronger now than I ever have been and it has directly translated to tactical ability.

Tom is one of a kind!

Thanks, Tom.

T.