gus:
1st I pulled it diving for a ball in softball Sunday, than on Tuesday while training, I was shooting a double leg and my partner sprawled and I aggravated it again. What do you recommend to heal? Should I totally rest it till it's fine, or just do light workouts? I had Thai boxing on monday and it seemed fine.
Avoid having it repeatedly pounded... this may prove difficult
Guys, I am totally serious. Why can we get some decent posts here.
"Why can we get some decent posts here."
Because there are some decent posters here?
Try the medical ground and stop diving for balls
I hear ya man.
I pulled my groin muscle three times today looking at that Eddie Bravo thread.