Push Ups

Great little article!

I’ve been doing the Igor Vochenko push-up workout in YouTube (or whatever his name is). Awesome workout.

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No. My shoulder is already fucked. Seems like there’s lots that isn’t taken into account in the article.

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Some.good excuses by Floppy Divac.

Just like when Chris Webber faked a knee injury because Dirk was beating his ass

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Vlade owned Dork.

Peja had to join the Mavericks to win a championship. The Superior Aryan Dirk Nowitzki dragged that ethnic war criminal to a title on his coat tails!

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farmers insurance ok GIF

This babe is a push up motivator

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After taking a full month off from any exercise the few burpee pullups I did today were pathetically difficult.

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Very cool!

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No time for the muscles to recover for me there. Also does his reps faster than me. Not my bag baby.

Diamond push ups are difficult. I think it’s the angle of the hands and concentrating on the interior chest. That dude in the video is the tits!

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Holy crap. That’d be like starting from scratch.